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5 fakta mengenai pelukan

kebaikan pelukan(1) Untuk kesihatan jantung- Pelukan akan meningkatkan hormon oxytocin (hormon kesihatan jantung) dan mengurangkan hormon kortisol (hormon yang menyebabkan stress dan meningkatkan tekanan darah)

(2) Memperlahankan kadar degupan jantung- Seseorang akan berasa lebih tenang apabila menerima pelukan. Kajian juga menunujukkan bahawa kadar degupan jantung seseorang adalah lebih perlahan berbanding daripada orang yang tidak berpelukan walaupun didalam situasi yang normal.

(3) Meningkatkan rangsangan sistem saraf- Professional seperti pakar psikologi menggunakan pelukan sebagai salah satu cara untuk memberi kekuatan terhadap pesakit mereka.

(4) Menghilangkan sifat negatif- Dengan pelukan, sifat negatif seseorang seperti ketakutan, kesunyian, kekurangan keyakinan diri dan sebagainya dapat dihilangkan.

(5) Meningkatkan keserasian- Hasil daripada kajian pakar menunjukkan bahawa dengan pelukan, akan meningkatkan lagi keserasian antara pemeluk dengan orang yang dipeluk secara automatik. Hubungan komunikasi akan menjadi lebih baik.

About The Author

top

nama top dipilih bukan sebab aku seorang kipas susah mati K-POP, tetapi secara kebetulan dengan nama blog ni, jadi aku memilih untuk menggunakan nama samaran top. kalau guna AKU macam tak rare (tak nak bagi alasan kalau guna nama panggilan AKU terasa agak kasar sebab jawapan yang agak cliche)

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